Mission + Vision

Projects

It’s amazing what we can do when we come together.

Find out what moves us to do what we do.

Learn more about current and planned programs.

YOGA
Tuesdays, 9:45 to 10:30 am. 
Thursdays, 6:15 - 7:15 pm.  
$5 drop in fee.
Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.
Class led by Maureen Kelly, CYT

LET'S GET FIT 
Mondays, Wednesdays, Fridays
8:00 - 8:45 am
$3 drop in fee.
In this fun, family friendly HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps. 
Kids Welcome. 

BADMINTON
Sundays, 3 - 6 pm
​$3 drop in fee.
Open badminton play. All skill levels welcome.

2 courts of play open.

SHOTOKAN KARATE
Tuesdays,  5:00 - 6 pm
Thursdays,  4:30 - 6 pm
Rate: $40 per person / $100 family rate per month
Drop in rate: $5
Instructor: Eric Henry

COUNTRY HEAT (TM)
Classes to resume in September.  Check back for new schedule. 
​$3 drop in fee.
A high-energy, low-impact, country dance-inspired fitness program that so totally fires up the fun - you won't even feel like you're working out! 
Class led by Kristina Pollard

TOTAL BARRE BASICS
​Tuesdays, 8:45 - 9:30 am   
Thursdays, 9:30 - 10:15 am      
$5 drop in
Class led by Angela Biondolillo
Total Barre efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body.

POUND
Channel your inner performer & rock your body with this modern-day fusion of movement and music. Using RipstixTM - weighted drumsticks engineered for exercise - POUND transforms drumming into an effective full-body workout.
Mon  6:00 to 6:45 pm. 
Wed  6 - 6:45 pm. 
Thu 10:30 - 11:15 am. 
$5 drop in fee. Childcare provided.

BALLROOM DANCE
Tuesdays,  7:30-8:30 pm
Class led by instructors Wendy & Megan Bloom. 
NEW RATE: $50 per person
Each month features a different dance style.

SENIOR CHAIR FITNESS
Senior Chair Fitness - increase balance, range of motion and overall functionality
Tuesdays, 2:30 pm Birch Bay Activity Center
$3 drop in.
Classes led by Kristina Pollard

PICKLEBALL
The Birch Bay Activity Center is a recreational center and we encourage recreational play. We do not rate players at this facility. We welcome all levels of play and want to make sure that your time at our gym is a pleasant one.

ZUMBA FITNESS
​​Tuesdays, 6:15pm with Steven
​Fridays, 9:00am with Carella 
Saturdays, 9:00am with Steven
​$3 drop in fee.
Enjoy the many dance moves of ZUMBA Fitness.